How to get erection
Almost all men experience erection problems. If you ask how to get erection - we know the answer!
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Name: Jerry K
Birthday: 10.23.1961
Gender: Male
State/Province: New York
Country: USA
Interests: Internet, herbal products, supplements, investigation, explore the web
Occupation: Medical/Health
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Penis Conditions posted by howtogeterection
Posted on Wed Oct 22, 2008 00:43:35
Because on this site I talk about the penis I decided to include some information on penis medical conditions. If you are suffering from any of these conditions hopefully my information will help you.

Fertility:

In about 40% of infertile couples, the cause of the infertility lies with the males. There are many reasons for male infertility. Quick Fact: It takes approximately 72-90 days to produce mature sperm. Sperm is produced 24 hours a day, 7 days a week.

There are many factors that can decrease or cease sperm production. Here are a few:
  • Illness
  • Excessive Caffeine
  • Stress
  • Street and certain Prescription Drugs
  • Some over the counter medications
  • Injury to the testicles
  • Blockage in the Vas Deferens
  • Varicocele
  • Excessive Heat
  • Vitamin Deficiencies
There also natural ways to increase sperm count and quality. Normal semen values outlined below:
    PARAMETER MINIMUM VALUE
  • Volume (mL) 2.0
  • Sperm Concentration (million/mL) 20
  • Motility (%) 50
  • Forward Progression (0-4) 3
  • Normal Morphology (%) (WHO) 30
  • Normal Morphology (%) (Strict) 14
  • Total Sperm Count (million) 40
  • Total Motile Sperm (million) 20
  • Total Functional Sperm (million) 6
Impotency:

Impotence is the inability of a man either to get an erection or to keep the penis erect long enough to have sexual intercourse. This is a common problem affecting as many as 10 million men in the United States. By the time most men are 40 they have already experienced impotence at some time in their lives.

When just a single incident occurs, the best thing to do is forget about it. Problems arise when this difficulty starts occurring regularly. If you need help to get an erection, do not wait until it's too late to treat condition. Read the How to get an Erection review for more info.


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The Effects of Coffee and Meat In Sexual Activity posted by howtogeterection
Posted on Tue Sep 09, 2008 21:52:08
Good and healthy diet always plays a significant part for both man and woman in the process of lovemaking. This information provided by science is actually just a rediscovery of a tradition that is traced back to history. Even during the ancient civilization, men already discovered and started using aphrodisiacs for arousal and in order heighten their sexual activity or just to help men get an erection. Among these sexually stimulating food and beverage are coffee and meat. While there is weak evidence established regarding their connection of the with penis enlargement, coffee and meat have been known to produce strong stimulating effects for couples in sex.

Both the coffee and the meat have components that irritate the mucous membrane of the digestive system. The mucous membrane of the digestive tract is similar to that of the genital organ. If coffee and meat then irritate the digestive tract, they likewise cause the same effect to the genital organs of people. This chemical process inside the body is what leads to the increase of sexual excitement. No wonder why there are couples who pay attention to the details of food intake before sex since they seek to achieve a good sex through aphrodisiacs. After all, there is no good sex without a strong sexual excitement between the couple during the entire lovemaking.

Although, it has been stated that coffee and meat are effective sexual stimulants, one must learn to control the use of these. High diet in caffeine and protein may lead to several health disorders and diseases. Moreover, in sex, too much intake of these may result to over stimulation of the genital organs and uncontrolled excitement thus leading to early orgasm in the sexual activity. In this case, the couple will have already reached orgasm even before they start to enjoy their love making session. Moderate use of these aphrodisiacs must be observed then. As they say, too much of the same thing is unhealthy.

In addition to the above, you cannot eat some meat or drink coffee each time you need help to get an erection. You can find natural alternatives to these sexual stimulants in the How to Get an Erection review.

 




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Erectile Dysfunction posted by howtogeterection
Posted on Wed Aug 27, 2008 19:01:49

We continue our interview with Simon, suffering from ED.

DOC: What about your partner?

SE: After I had admitted it to myself, I then went on to admit it to Mandy, my wife. This wasn't actually that hard- by this time the situation had got so bad she had realised that something pretty serious must be up.

DOC: How did she react?

SE: Mandy was fantastic. We are still great, close friends. We only divorced about 18 months ago. Mandy really supported me; she comforted me and totally took the lead. This was exactly what I needed-She told that it didn't matter-I had done the hardest thing- admitting it her and myself and the rest would follow and fall into place.

DOC: What happened next?

SE: From this point on Mandy took charge of me and looked after me. She told me that it didn't matter and that we were a team…..that together we would fight and sort out the problem. Together we began researching into solutions…..We also went to see a councillor

DOC: Did that help you?

SE: Yes, it did. It enabled me to put the whole thing in proportion. I realised that I wasn't the only open who was suffering there are many more out there-not as lucky as I was. It also pointed me in the right direction. The councillor gave us many pointers as to what step to take next.

DOC: What was that next step?

SE: Mandy and I began researching on the Internet. I'd heard of different pills -but didn't know anything about it-it just seemed to be the butt of everyone's jokes. Mandy then suggested that we went to the Doctors-just to ask about it- to find out whether I was suitable candidate for the drug.

DOC: Was it hard to take this step?

SE: No not really….by this time I'd already been to see the councillor. My Doctor has been my Doctor for the last 10 years- I see him as more of a friend than a Doctor. He helped me considerably. He explained all about Viagra and it's side effects and suggested another option. Herbal products that help men get an erection. And trust me, they work! My girlfriend is 4 months pregnant now. I couldn't imagine this before.

DOC: Finally Simon, what's your advice for other men?

SE: My advice is simple-just tell someone and take the first step. The results are life changing- my life is evidence of that…..




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Posted on Fri Jul 18, 2008 02:41:46
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Erectile Dysfunction posted by howtogeterection
Posted on Fri Jul 18, 2008 01:24:55
Today, I got a chance to talk to Simon, about over coming one of mans worst fears: 'Erectile Dysfunction' (ED).

DOC: Hi Simon, Would you like to introduce yourself?

SE: Certainly. I'm Simon Ellison I'm 35 years old and have been impotent for the last 6 years.

DOC: 29 seems fairly young?

SE: Yes, but I blame it on my job. I'm in the Navy- very high up. My job although very enjoyable- is very stressful. It takes a lot out of me. At the time I was married- I'm divorced now. Due to work and ED my marriage went down hill. Looking back- that could have been a good thing…(sighs) but it's still a shame.

DOC: How did your condition make you feel?

SE: ED made me feel very weak. I had no confidence- this feeling quickly spread to other parts of my life- my marriage and work began to suffer. Everyone began to notice the change in me.

DOC: Weren't you scared?

SE: Scared! Terrified more like! I couldn't understand why. Why me? I felt very angry and worried at the same time. So confused…it felt like a part of me had died…

DOC: Worried…

SE: I was worried about my wife……wondering when she would notice… waiting for her to say something about the situation…wondering whether she'd go elsewhere

DOC: What was the first step you took?

SE: The first and probably the hardest step I took was admitting the problem to myself- after I had admitted this I could then go on to help myself.

We will continue this interview soon.


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How to get an erection in mid-life crisis posted by howtogeterection
Posted on Tue Jun 10, 2008 08:58:29
Rather similar to the female menopause, this male phenomenon is what is known as andropause. Also called Partial Androgen Deficiency in the Ageing Male (or PADAM) or Aging Male Syndrome (AMS), it refers to the natural and gradual decline of testosterone (or the male hormone) levels starting at the age of 30 and which continue to do so at a staggering rate of 10 percent per decade.

Since testosterone is a hormone that helps maintain sex drive, sperm production, pubic and body hair, muscle, and bone, the consequences of andropause slowly emerge as a man ages.

This "mid-life crisis" poses a great impact in the quality of most men's lives. Life is finally taking its toll on the aging body. Moreover, andropause leads to other long-term and silent effects such as increased cardiovascular risk and osteoporosis.

But you can opt to battle it out and alleviate or even avoid the symptoms brought about by andropause. You should have a strategy that incorporates lifestyle approaches such as optimal diet, regular exercise, stress management, and reduction of tobacco and alcohol intake.

If you want size, stamina, and the best sex you've ever had, take a look at erection oils - your gateway to success! It's the easiest way to answer this hard question: how to get an erection?


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Midlife crisis posted by howtogeterection
Posted on Wed May 07, 2008 18:04:58
Men notice that their former youthful exuberance and ravenous virility are slowly diminishing when they reach the age of 40 and onwards. This is when males experience hair loss, bone loss, insomnia or other sleeping problems, failures to get an erection and problems with memory and calculation.

They often feel cranky, fatigued, and less motivated. Or sometimes these are accompanied by sweating and flushing, loss of muscle mass and strength, aches and pains, increased fat, decreased sexual performance or erectile dysfunction, and depression.

Most men who reach midlife will basically experience one or all of these in varying degrees. We can help you at least in one of these troubles and tell you how to get an erection - see our new posts soon!


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Smoking, drinking and erection posted by howtogeterection
Posted on Sat Feb 16, 2008 06:33:19
People who smoke and drink large quantities of alcohol on a regular basis may experience problems with erection. Some drugs also, such as cocaine, heroine and ecstasy, also interfere either with the blood flow or the libido. As a result, you may begin asking how to get an erection.

The University of Berne, Switzerland, has backed this finding by unveiled the results of its own research. Statistical analysis conducted in Switzerland demonstrated significantly lower semen quality in smokers compared with nonsmokers. Sperm concentration was also strongly affected.

Although freedom of choice is important for every individual, there are some things that should be sacrificed for the sake of a healthy and satisfying sex life. Not even the energy of youth can offset the toll that smoking and drinking are bound to take on sex. For more information on smoking and drinking related issues feel free to see our website and learn useful tips and get to know how to get an erection.


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Aphrodisiacs to get an erection posted by howtogeterection
Posted on Mon Jul 02, 2007 07:01:49
Mankind has been fascinated for ages with any powders or fluids that can make the blood run faster and stop inhibitions from interfering with a good time. From the exotic tales of Arabian Nights, where cunning sultans slipped aphrodisiacs into the wine of beautiful women, and on to the tale of Tristan and Isolde, who fall in love after drinking a special potion, men and women have been dreaming of such a magic way of finding love. And through the ages they have also searched for it, experimenting with many natural and artificial substances that would help men either fall in love or even get an erection.

Spanish Fly, Yohimbe, Ginseng, Kava Kava and other natural substances are widely used even today to awake the fire of passion. However, one should be very careful when employing such substances because not all of them are safe. The Spanish Fly works by irritating the water passages in the bladder and is a toxic substance. Yohimbe is known to increase blood pressure, which is very risky for people who suffer from heart disease.

However, two healthy adults should not have to resort to drugs of any kind. Some free time spent relaxing together, followed by an intimate dinner is enough to set the mood. Use slow music, incense and candle-light if you want to add a touch of sophistication and choose foods that you can feed each other across the table.

Get in the mood while enjoying sexy food like oysters, quail's eggs with champagne or asparagus. Exotic fruits and chocolate should mark the end of the dinner, after which you can retire to the bedroom for a night of passion. However, this is still not a guarantee the night of passion will happen. Fact is, almost all men experience erection problems from time to time. If you do not want to destroy your self esteem and harm relationship with your lover, try erection oils. This is a guaranteed way to get an erection in 60 seconds or less.


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History of aphrodisiacs posted by howtogeterection
Posted on Mon Jun 25, 2007 06:16:02
Most of the natural aphrodisiacs are based on the ancient idea of sympathetic magic. For instance a powder obtained from ground rhino horn was thought to be a highly effective aphrodisiac because the horn looked similar to a huge erect penis. But is it really an effective way to help men get an erection? And so were bananas. Clams and oysters were also used because of their appearance. Smell, taste and appearance were all taken into account in order to determine the properties of a fruit, vegetable or exotic ingredient.

It is unclear whether such foods actually work or whether the lovers chose them simply for the placebo effect. There is some controversy about the potential aphrodisiac effect of chocolate, mainly because the substance supposed to have this effect is broken down by the liver very fast and only minute amounts actually reach the brain.

Bremelanotide is a generic name given to a new medication that was hailed as the first synthetic aphrodisiac. Unlike Viagra or Cialis, Bremelanotide is not as mere vasodilator, but a complex substance that directly increases sexual desire. Lab tests have shown this substance to be effective in treating sexual dysfunction in both men and women.

Get in the mood while enjoying sexy food like oysters, quail's eggs with champagne or asparagus. Exotic fruits and chocolate should mark the end of the dinner, after which you can retire to the bedroom for a night of passion. However, this is still not a guarantee the night of passion will happen. Fact is, almost all men experience erection problems from time to time. If you do not want to destroy your self esteem and harm relationship with your lover, try erection oils. This is a guaranteed way to get an erection in 60 seconds or less.


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Virility problems posted by howtogeterection
Posted on Mon Jun 18, 2007 08:50:32
Clinically called Erectile Dysfunction or ED, erection problems are the biggest issue concerning men's health. Impotence or inability to get an erection leads to diminished sexual satisfaction like insufficient ejaculation or orgasm. No formal records can reveal the beginnings of this dysfunction. No history books can trace back the first case of erectile problems; on where and how it started. It can be assumed that it came into existence the moment the penis was created. Virility is the yin and impotence is the yang of men. However, efforts to fight off problematic erections dates back as early as the 1930s. Doctor John R Brinkley is an American diploma-mill graduate who began the trend of finding cures for men's health problems. Records have it that Brinkley conducted about 16,000 operations in which he implanted men with tissues from the testicles of young goats. Inflatable penile implants began to exist during the 1970s, and the injectable gained controversy in 1983 when Giles Brindley, a British physiology PhD holder,exposed before the American Urological Association his erection achieved through phentolamine injections. Brindley's discovery served as the foundation for later further studies and development of oral medications against erection problems such as the popular virility pills.

There are approximately 30 million American men suffering from erectile dysfunction but most still have the ability to have an orgasm and father a child, but often have difficulty doing these things because they can't get an erection. If you need an instant erection, you should take a look at the topical erection oils. Targeted delivery has been recently identified as an emerging alternative to orally administered products mainly due to the current concerns of the side effects that may occur from taking prescription drugs. Topical erection oils present a preferable delivery method that enhances the desired effect directly to the intended site of action while limiting the exposure of the rest of the body to the ingredients.


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Viagra Alternatives posted by howtogeterection
Posted on Sat Jun 09, 2007 05:53:17
Pfizer is not the only company that is raking in millions of dollars out of a sexual enhancer. Other pharmaceutical companies are also devising and developing other drugs to help men answer "how to get an erection?" question, that are claimed to be as effective as Viagra. There are recently launched drugs that are making a noise in the industry; they supposedly act as a viable Viagra alternative in their own respect. These oral inhibitors are aimed to treat one of man's sexual nightmares: erectile dysfunction or ED. Compared to Viagra, a man can see the results in about thirty minutes and the drugs' effectiveness is said to last until about thirty six hours. In some cases, the products cut the time of effectiveness in half, as opposed to other drugs, which take twenty five minutes or longer to work. However, like Viagra, these products need stimulation in order to work, so the body must first be aroused before anything else happens. As with any other prescription, these drugs are only recommended for certain patients since the clinical tests for these are just limited to particular groups of men; hence, their usage is discouraged among men with illnesses like stroke, hypertension, or other hereditary disorders. Moreover, these alternatives are reported to cause mild or moderate side effects such as dizziness, headaches, nasal congestion, upset stomach, flushing, or muscle aches.

Among the familiar herbs that can provide a remedy to the problem of ED are Yohimbe, Arginine, and Ginkgo Biloba. It is essential to check and see these names on the product of one's choice. However, there also exists other natural ingredients that are equally important to a man's penile health. Yourwebdoc.com lists down various herbs that can constitute a natural Viagra alternative. For one, Epimedium extract is widely known to boost the libido, and therefore, it increases sensation or sex drive. The icariin ingredient in Epimedium is primarily responsible for erectile problems and help men get an erection?. Meanwhile, Cuscuta Seed increases sperm volume and prevents premature ejaculation, another common penis problem. Ginseng is another constituent that has been around for centuries as aphrodisiac and energy booster; its Asian Red variety has been discovered and recorded by scientists to be good for sex glands and as stimulants in physical activities.

So if your problem is an erection, what is the answer to "how to get an erection?" Take a look at the erection oils. These oils are designed to penetrate the deepest layers of the penile tissue and testicles instantaneously, and help you get an erection within 30 - 90 seconds!!! Get an instant erection when you want it!


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How does an erection work posted by howtogeterection
Posted on Mon Jun 04, 2007 12:43:32
Erection is one of the most impressive functions of the human body that we can observe on a regular basis and without the aid of devices. While the process itself may look pretty simple and straightforward, it is anything but that. Whether we're talking about the penis or the clitoris, the process is largely the same and just as complex since it is guided by either the central nervous system or by the autonomic nervous system, depending upon the type of stimulation encountered.

As soon as enough blood has entered the penis, the arteries contract in order to return to the normal flow of blood, thus preventing the blood inside the penis from leaving the area. The same system is used in the case of mechanical stimulation of the penis and in the absence of external stimuli. The entire process is handled by the autonomic nervous system (ANS) with minimal input from the central nervous system. When the stimulation ends, the ANS makes the arteries constrict and forces blood out of the penis.

Although the cerebral cortex is not involved in every type of stimulation that causes erection, it, nevertheless, can put an end to any erection if it judges that the situation requires such action. This is why men and women have to avoid things that can kill the mood and turn them off.

For help in improving your erections and ensuring full, hard erections on demand please visit our How to get an erection page where you can find all related information and learn how to get an erection right when you need it.


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Erection and relationships posted by howtogeterection
Posted on Fri May 18, 2007 06:52:37
Every man desires to establish and to maintain a good relationship with his partner. Building a strong relationship though is not an easy task. For, several key elements must interplay and several conditions must be met in order to have a lasting relationship with somebody. When it comes to relationships especially marriage, sex is an integral part. The act of making love is the most intimate level of a relationship that must be understood, shared, and mutually enjoyed by a couple. In other words, it is in the process of lovemaking where a man is able to show his affection for a woman in a most intimate manner. The goal of every man in bed is to give maximum pleasure to his sexual partner. It is only when a woman is fully satisfied in bed that a man can fully affirm his manhood.

Of course, there are many other ways and occasions when a man can express his love and prove his masculinity. Yet we also know that among men, sex is an entirely different and vital issue. Performance and pleasure matters! Unfortunately, not every man is able to deliver a good performance in bed. Not everyone is able to satisfy their partners. Not every man is able to get an erection every time he needs it.

In the past, the failure to get an erection was considered by doctors as caused mainly by psychological problems like stress or performance anxiety. However, advanced studies have shown that many cases of erectile dysfunction arise from physical and health problems.

Some of the common physical causes include: impaired blood flow into or from the penis, diabetes, prostate cancer, Peyronie's disease, prostitis, diseases of the nervous system, injury and accidents, surgery, smoking, excessive intake of alcohol, drugs, prolonged exercise, and many more.

If you are looking for an effective and trusted male enhancement product, then try erection oils. This type of products is one of the safest and best-selling among the male enhancement drugs. This is your answer for harder, bigger, and long lasting erection. Your 100% guaranteed way to get an erection every time you need it!


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How to get an erection posted by howtogeterection
Posted on Tue May 15, 2007 01:36:43
There are actually many reasons men search for different products or methods to help them learn how to get an erection. More often than not, men are not merely concerned with satisfying their sexual partners or with enhancing sexual relations; their reasons or excuses usually involve their own issues on their abilities to perform sexually. All, if not most, men undergo certain points and stages in their entire lives where they have to deal with penis problems such as erectile dysfunction (ED) and premature ejaculation. In this light, it is imperative to have an understanding of these problems prior to addressing them.

Erection problems, although more frequently seen in men who are in their 60's, could occur in men of any age. The term pertains to a variety of penis disorders, but basically, erection problems means that a man is not able to get an erection that is ideal for a pleasurable sexual activity. Men experience erectile dysfunction at least one time in their whole lives, but when it proves to be one recurring and persistent matter, then it becomes a problem that should be dealt with to revive and increase sexual stamina.

Though erection problems affect a lot of men as they advance in age or when they suffer from any of the disease that cause erectile dysfunction, the good thing is that there are already treatments available in order to help men achieve erection during sex. Nowadays, we have a wide range of male enhancement products, which aim to help them find out how to get an erection. The erection oils are the answer to the how to get an erection question. These oils are the new allies of men who want to experience maximum pleasure and satisfaction with their partner during lovemaking. With these erection oils, there is finally a way for them to increase sex drive and get an erection for better performances in bed!


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